{"id":563,"date":"2022-06-07T14:31:05","date_gmt":"2022-06-07T12:31:05","guid":{"rendered":"https:\/\/www.samayanayoga.com\/?page_id=563"},"modified":"2022-07-04T21:32:37","modified_gmt":"2022-07-04T19:32:37","slug":"angamardana","status":"publish","type":"page","link":"https:\/\/www.samayanayoga.com\/fr\/fr\/angamardana\/","title":{"rendered":"Angamardana"},"content":{"rendered":"
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Angamardana<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Angamardana<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Une s\u00e9rie de 31 processus dynamiques, enracin\u00e9s dans le yoga, pour revigorer le corps et atteindre une forme physique optimale. Angamardana signifie \u201cacqu\u00e9rir une ma\u00eetrise compl\u00e8te des membres, des organes et des autres parties du corps\u201d. Il ne n\u00e9cessite aucun \u00e9quipement de fitness, seulement votre tapis et determination!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tProchain cours<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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BIENFAITS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Renforce la colonne vert\u00e9brale, le squelette et le syst\u00e8me musculaire<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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D\u00e9veloppe la force physique, la t\u00e9nacit\u00e9 et l\u2019endurance<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Apporte vigueur au corps, sentiment de l\u00e9g\u00e8ret\u00e9 et de libert\u00e9<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Pr\u00e9pare le corps au Hatha Yoga<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Revitalise le corps, notamment les muscles, la circulation sanguine, le squelette et le syst\u00e8me nerveux.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Aide \u00e0 la perte de poids<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\u00c2ge : 8 ans et plus

Intensit\u00e9 : \u00e9lev\u00e9e\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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3 s\u00e9ances de 3h30 minimum - le nombre de s\u00e9ances peut \u00eatre ajust\u00e9 \u00e0 la hausse en fonction des capacit\u00e9s physiques et des disponibilit\u00e9s.
\nParticipation \u00e0 toutes les sessions requise afin de recevoir l'enseignement dans son int\u00e9gralit\u00e9, avec l'int\u00e9grit\u00e9 n\u00e9cessaire et les pr\u00e9cautions n\u00e9cessaires pour pratiquer.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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<\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Angamardana Angamardana A series of 31 dynamic processes, rooted in yoga, to invigorate the body and reach peak physical fitness. Angamardana means gaining complete mastery over the limbs, organs and other parts of the body. It needs no fitness equipment. Upcoming Program Benefits Strengthens the spine, skeletal and muscular systems Builds physical strength, fitness and …<\/p>\n

Angamardana<\/span> Lire la suite\u00a0\u00bb<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"","footnotes":""},"class_list":["post-563","page","type-page","status-publish","hentry"],"yoast_head":"\nAngamardana - Samayana Yoga<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.samayanayoga.com\/fr\/fr\/angamardana\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Angamardana - Samayana Yoga\" \/>\n<meta property=\"og:description\" content=\"Angamardana Angamardana A series of 31 dynamic processes, rooted in yoga, to invigorate the body and reach peak physical fitness. 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