1.0Samayana Yogahttps://www.samayanayoga.com/frsamayanayogahttps://www.samayanayoga.com/fr/author/samayanayoga/rich600338<blockquote class="wp-embedded-content" data-secret="2hwBPSMjva"><a href="https://www.samayanayoga.com/fr/angamardana/">Angamardana</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.samayanayoga.com/fr/angamardana/embed/#?secret=2hwBPSMjva" width="600" height="338" title="“Angamardana” — Samayana Yoga" data-secret="2hwBPSMjva" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://www.samayanayoga.com/wp-includes/js/wp-embed.min.js </script> Angamardana Angamardana A series of 31 dynamic processes, rooted in yoga, to invigorate the body and reach peak physical fitness. Angamardana means gaining complete mastery over the limbs, organs and other parts of the body. It needs no fitness equipment. Upcoming Program Benefits Strengthens the spine, skeletal and muscular systems Builds physical strength, fitness and … Read More »https://www.samayanayoga.com/wp-content/uploads/2022/06/Promo-PP142-1024x681.jpg