Weekend Retreat: Intensify your Sadhana – FR/EN (Classical hatha yoga week)

This weekend is an opportunity to intensify your hatha yoga practice and experience a total immersion in the yogic way of life for 48 hours. It is intended for people who have learned Yogasanas (see the course offered from September 22 to 25 in Paris).

You will be fully taken care of from your arrival on Friday evening to your departure on Sunday evening, so that you only have to follow the practices and activities proposed. Sometimes it is good not to have to make choices and to feel fully guided, in an atmosphere only dedicated to the elevation of our consciousness, in order for you to experience what it is to be “in yoga”.

PROGRAM: designed to allow you to take advantage of these two days to intensify your sadhana and make a qualitative leap in your practice:

– Guided practice of Yogasanas and correction sessions
– Silent sattvic meals
– Silent meditations in the forest
– Mantras to support the practice
– Selected videos on targeted aspects of yoga (including nutrition, health)
– Away from the networks: ideally you will give up the use of your telephone

DATES: Friday, August 26th arrival at 5pm. Dinner at 7pm. The first session will take place at 8pm.

LOCATION : Vignes d’Orval chemin de la Marnière 28410 Goussainville. Accessibility by metropolitan transport from Paris. An extraordinary place with quality facilities. Garden and forest in the vicinity.

ACCOMMODATION : single or double room, in a large old house renovated into a wonderful meditation center, with a large garden and other accommodation facilities around the main house.

PRICE: 250 Euros

TEACHERS: Sessions led by Hatha Yoga teachers certified by the Isha Foundation of Sadhguru.